SpeedBump
A phone app that sets time limits on social apps and gets in your way once your time runs out, to curb doomscrolling.
Details
- What it does
- Health and habits, Focus and productivity
- Who it’s for
- Individuals and families
- Works on
- iPhone and iPad, Android
Similar software
- Dull
iPhone browser for Instagram, YouTube, X, Facebook and Reddit that hides Reels, Shorts and feeds and sets time limits.
Since 2026
Subscription · Health and habits · Individuals and families
- Haserupt
An iPhone app that asks why you are opening a distracting app, grants a time window, then locks it during a cooloff.
Focus and productivity · Individuals and families
- BePresent
Screen time app that rewards time away from your phone with points, streaks and challenges against friends and family.
Health and habits · Individuals and families
- Digital Carrot
Blocks distracting apps and sites until you hit daily goals like steps or work tasks, synced from fitness trackers.
Since 2026
Health and habits · Individuals and families