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Health and habits software

Small, specific health and habits tools, ready to use today. 293 products listed. Of these, 141 have a free plan, 21 sell for a one-off price, 1 carries proof such as verified revenue, update history or uptime.

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  Habitao

  A free iPhone habit tracker with daily check-ins, streaks, reminders and a year heatmap of your progress.

  Free · Health and habits · Individuals and families

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  HabitBe

  Habit tracker for iPhone, iPad and Mac that keeps data on your device, with widgets, reminders and progress charts.

  One-off payment · Health and habits · Individuals and families

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  HabitBead

  An iPhone habit tracker where one tap logs a habit, streak freezes cover missed days, and data stays on the device.

  Free plan · Health and habits · Individuals and families

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  HabitBook

  A phone app for building daily habits, logging your mood and keeping a journal, with progress charts and widgets.

  Health and habits · Individuals and families

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  HabitBull

  Phone app to build good habits or quit bad ones, with flexible goals, charts, reminders, CSV export and a user forum.

  Free · Health and habits · Individuals and families

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  HabitDone

  Habit tracking app with colour heatmaps, multiple daily check-ins, goals and reminders for individuals.

  Health and habits · Individuals and families

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  Habitee

  Tracks daily habits offline with no account, painting each habit's year as a contribution-style grid with streaks and counts.

  Free plan · Health and habits · Individuals and families

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  HabitForm

  Lets you place habits on a canvas and link related ones, then track completions with streaks and reminders on iPhone or Android.

  Free plan · Health and habits · Individuals and families

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  Habitin

  An iPhone habit tracker where one tap logs a habit, with a short note on how it felt and month and year views.

  Free · Health and habits · Individuals and families

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  Habitios

  Tracks daily habits on Apple Watch, Mac, iPhone and iPad with streaks and weekly reports, no account or subscription needed.

  Free plan · Health and habits · Individuals and families

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  HabitIt

  Builds a day by day plan to cut down or build a habit, such as quitting vaping, and adjusts it when you slip.

  Health and habits · Individuals and families

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  HabitKeep

  iPhone and Apple Watch habit tracker with counts, timers, vacation pauses and yearly streak grids.

  Free plan · Health and habits · Individuals and families

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  HabitKit

  Log a habit with one tap each day and watch a yearly grid of coloured tiles fill in, no account needed.

  Free · Health and habits · Individuals and families

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  HabitLoom

  A habit tracker that shows each habit as a chain of daily squares, with rest days that keep your streak alive.

  Free plan · Health and habits · Individuals and families

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  Habits

  Tracks daily habits across iPhone, iPad, Mac and Watch, with widgets and habits filled in from Apple Health.

  Free plan · Health and habits · Individuals and families

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  Habits

  A habit and routine planner for iPhone, iPad and Apple Watch with reminders, history and quick daily check-ins.

  Health and habits · Individuals and families

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  Habits First

  Locks the apps you open by habit and unlocks them after you finish a chosen goal, such as a walk or a flashcard session.

  Free plan · Health and habits · Individuals and families

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  Habits List

  A plain habit tracker for iPhone and Apple Watch, bought once, with no account and no data collected.

  One-off payment · Health and habits · Individuals and families

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  HabitSwipe

  Tracks goals, habits and daily routine, and lets you share progress with a partner or a small group of friends.

  Free plan · Health and habits · Individuals and families

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  HealthViewer

  Desktop app that imports your lab reports, charts each blood test over time and keeps the data encrypted on your computer.

  Since 2026

  One-off payment · Health and habits · Individuals and families

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  HeroMode

  A to-do and habit app that turns your goals into quests with points, levels and streaks so tasks feel rewarding.

  Health and habits · Individuals and families

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  HIIT Me Up

  Free browser interval timer with spoken cues, presets like Tabata and custom work and rest times.

  Since 2026

  Free · Health and habits · Individuals and families

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  Hizo

  A calm mobile app for tracking daily habits, keeping a short todo list and seeing progress stats over time.

  Free plan · Health and habits · Individuals and families

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  HonorFit

  Locks social apps on your phone until you do pushups or other reps, counted on trust with no camera.

  Since 2026

  Health and habits · Individuals and families

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  Hooper

  Record a basketball game or shootaround on your phone and get shot stats and highlight clips made for you.

  Since 2024

  Free plan · Video and audio · Individuals and families

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  Hourly Journal

  Prompts you to log each hour or quarter hour with a note, tag, mood and energy level, then shows patterns in your day.

  Free plan · Time tracking · Individuals and families

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  IdentityKit

  An iPhone habit tracker with streaks, reminders and Apple Health data, plus optional AI summaries when you ask for them.

  Health and habits · Individuals and families

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  Imprint

  Habit tracker for iPhone that lays out all your habits across a whole month and points out patterns, with no streak counters.

  Health and habits · Individuals and families

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  IngrediCheck

  Scan a food barcode or label and see whether it fits each family member's allergies and diet rules.

  Since 2024

  Free trial · Family and parenting · Individuals and families

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  init.Habits

  A habit tracker styled like a code terminal, with streaks, themes and stats synced between phone, watch and browser.

  Health and habits · Individuals and families

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  jeden.day

  A habit tracker for the browser that handles weekly targets, monthly totals and limits as well as daily habits.

  Since 2026

  Health and habits · Individuals and families

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  Journable

  Calorie and macro tracker that lets you log food and workouts by chatting or snapping a meal photo.

  Since 2024

  Health and habits · Individuals and families

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  Journaling

  Free web journal with mood tracking, streaks and AI summaries of your emotional patterns over time.

  Since 2024

  Free · Notes and knowledge · Individuals and families

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  Journey

  A diary app for keeping journal entries with photos, places and a calendar, usable on phone, desktop and web.

  Notes and knowledge · Individuals and families

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  Journo

  You speak your thoughts aloud and this iPhone app keeps the audio and turns it into a readable journal entry.

  Free plan · Notes and knowledge · Individuals and families

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  Kabit

  iPhone habit tracker with streaks, reminders and widgets to help people keep daily routines going.

  Free · Health and habits · Individuals and families

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  Kadō

  A free iPhone and iPad habit tracker that scores how well you keep habits instead of tracking streaks, with no account needed.

  Since 2026

  Free · Health and habits · Individuals and families

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  Kate's App

  A private shared notebook where families and caregivers keep track of a loved one's appointments, prescriptions and care notes.

  Since 2025

  Family and parenting · Individuals and families

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  Keizoku

  A habit tracker for iPhone and Android that marks each day on a monthly paper-style grid, with no account needed.

  Free plan · Health and habits · Individuals and families

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  KinLine

  Keeps medicines, allergies, insurance, IDs and vaccine records for each person you care for on your phone, ready for doctors or sitters.

  Subscription · Family and parenting · Individuals and families

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  Koriander

  Saves recipes from photos or links, then helps home cooks plan meals, make shopping lists and log nutrition.

  Since 2026

  Free plan · Health and habits · Individuals and families

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  Krestrel

  Helps parents log meals, daily protein, growth, labs and medicines for a child with a metabolic condition.

  Since 2024

  Family and parenting · Individuals and families

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  KUBBO

  A habit and task tracker for people who procrastinate, where each habit you finish earns XP to grow a medieval city.

  Since 2025

  Free · Health and habits · Individuals and families

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  Learn2Burp

  Guided exercise plans and progress tracking to help people with R-CPD learn to burp without surgery.

  Since 2026

  Health and habits · Individuals and families

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  Left

  iPhone widgets that show how much of your day, year and life is left, plus habit streaks and countdowns to dates.

  Health and habits · Individuals and families

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  Life II

  A habit and goal tracker that turns routines into a role-playing game with XP, gold and a reward shop.

  Since 2026

  Free · Health and habits · Individuals and families

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  Life Note

  A journaling app where AI replies to your entries in the voice of famous thinkers to help you reflect.

  Notes and knowledge · Individuals and families

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  LifeScore

  iPhone app where you rate parts of your day, then see trends and a weekly review of what affects you.

  Since 2026Updated 6 months ago

  Free plan · Health and habits · Individuals and families

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  Lifestack

  Planner that reads sleep and recovery data from wearables and fits your tasks into the hours you have the most energy.

  Since 2024

  Health and habits · Individuals and families

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  LifeWheel

  Score eight areas of your life, then build daily habits for the weakest one and watch your balance change.

  Free · Health and habits · Individuals and families

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  LiftLog

  Phone app for logging weight training sets, with an automatic rest timer and charts of your progress over time.

  Since 2023

  Free · Health and habits · Individuals and families

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  LiftTrack

  A strength training planner that builds sessions from your goals and past lifts, logged on your phone or a Garmin watch, with an AI coach.

  Since 2024

  Health and habits · Individuals and families

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  LineaHabit

  A simple iPhone habit tracker that shows your daily streak as one line, with widgets and iCloud sync.

  Free plan · Health and habits · Individuals and families

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  Liryo

  A mobile app for readers to log books, write reviews, set reading goals and see stats on their habits.

  Since 2025

  Free plan · Notes and knowledge · Individuals and families

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  Long Ago

  Logs when you last did chores, habits or medications and shows the time since, with reminders, charts and home screen widgets.

  Health and habits · Individuals and families

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  LookAway

  Mac app that nudges you to take screen breaks, blink and sit up straight, timed around your work.

  Since 2026

  Health and habits · Individuals and families

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  Lungy

  Phone app with breathing exercises that react to your actual breath with visuals and sound, to ease stress.

  Since 2023

  Health and habits · Individuals and families

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  Mark Off

  Track habits, trips, moods and workouts on visual calendars with home screen widgets for iPhone and iPad.

  Health and habits · Individuals and families

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  MathWake

  iPhone alarm that only stops once you solve a sum or scan an object, plus a nightly sleep score.

  Health and habits · Individuals and families

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  MaxHear

  Turns a phone and any headphones into a sound amplifier that makes speech clearer in noisy rooms.

  Free trial · Health and habits · Individuals and families