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Health and habits software

Small, specific health and habits tools, ready to use today. 293 products listed. Of these, 141 have a free plan, 21 sell for a one-off price, 1 carries proof such as verified revenue, update history or uptime.

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ChoreQuest
Turns your household chores into quests with points, XP, achievements and reminders to keep you on track.
Family and parenting · Individuals and families
ClearTone
Makes ordinary Bluetooth earbuds work as a hearing amplifier, cutting background noise on the phone for clearer speech.
Free trial · Health and habits · Individuals and families
Cleener
Snap a photo of a cluttered room and get a short cleaning plan, one timed step after another, for anyone who finds it hard to begin.
Subscription · Health and habits · Individuals and families
Clucky
iPhone alarm with a rooster that keeps ringing until you solve a puzzle, walk steps or do push-ups.
Health and habits · Individuals and families
CoThrive
Track habits on your own or with friends who see your check-ins, with groups, challenges and flexible schedules.
Health and habits · Individuals and families
DailyList
iPhone to-do list that makes a new list every day from a template and tracks habits over time.
Free · Health and habits · Individuals and families
Dally 365
An iPhone app that suggests one small action a day based on your interests and keeps notes and photos as a year view.
Since 2026
Health and habits · Individuals and families
Day
A visual planner built on emoji that helps neurodiverse children and adults and their carers follow daily routines.
Free trial · Family and parenting · Individuals and families
Daybase
An iPhone habit tracker with a dashboard you arrange yourself, timers and a long-term grid view of your progress.
Free plan · Health and habits · Individuals and families
DayCount
Counts days until events and days since milestones such as sobriety or relationships, plus habit streaks.
Free · Health and habits · Individuals and families
Depthlog
A dive log for recreational scuba divers that records dives fast and works out nitrogen limits before the next one.
Since 2024
Free plan · Health and habits · Individuals and families
Digital Carrot
Blocks distracting apps and sites until you hit daily goals like steps or work tasks, synced from fitness trackers.
Since 2026
Health and habits · Individuals and families
Dirtfree
Helps people keep up with house cleaning through rotating chore lists, timed focus sessions and family sharing.
Health and habits · Individuals and families
DistantRace
Lets organisers run virtual races and step or cycling challenges for friends, staff or customers, syncing with sports apps.
Since 2024
Health and habits · Individuals and families
Done!
A personal planning app that keeps tasks, events, goals and habits in one place with a timer for focused work.
Subscription · Health and habits · Individuals and families
Drynosaur
An iPhone app for drinking less: a quick daily check-in tracks your streak and savings and grows a pet dinosaur.
Since 2025
Health and habits · Individuals and families
Dynamica
Track daily habits and rate your mood each day on iPhone, with reminders and monthly stats.
Free plan · Health and habits · Individuals and families
easymacros
Logs meals from a typed note, voice or photo and works out the calories and macros, with weight and workout tracking.
Since 2026
Free · Health and habits · Individuals and families
Eat This Much
Builds weekly meal plans to match your diet, calorie goals, budget and schedule, then makes the grocery list for you.
Since 2012
Free plan · Health and habits · Individuals and families
Echologue
A private voice journal for your phone that turns spoken notes into memories you can ask questions about later.
Since 2026
Free plan · Notes and knowledge · Individuals and families
Ember
iPhone app that tracks habits as streaks, with streak protection and milestones, no account needed.
Health and habits · Individuals and families
Emmo
Send your lab results by email or upload and get plain-language explanations, with records kept and trends tracked over time.
Since 2025
Free plan · Health and habits · Individuals and families
EvereeME
iPhone app that asks you one short question a day and shows patterns in your sleep, mood and habits over time.
Free · Health and habits · Individuals and families
evoboard
Habit tracker that marks habits done from activity in apps you already use, with streaks and progress charts.
Since 2026
Free plan · Health and habits · Individuals and families
Exist
Pulls your fitness, calendar and other app data together with manual tracking to show what affects your mood and energy.
Since 2014
Subscription · Health and habits · Individuals and families
f.lux
Shifts your screen to warmer colours after sunset to match indoor light and help you sleep, on Mac, Windows and Linux.
Free · Health and habits · Individuals and families
Family Checklist
Shared checklist app where parents and kids track daily health, home and study routines together with streaks.
Free · Family and parenting · Individuals and families
Faye
A free period tracker that keeps your data on your device and predicts cycles, fertile days and symptoms.
Since 2025
Free · Health and habits · Individuals and families
Feeltracker
Diary apps for iPhone and Mac where you log mood, sleep, weight or blood pressure, sync with Apple Health and see patterns over time.
Health and habits · Individuals and families
Finale To Do
Personal to-do lists with repeat tasks, nagging reminders and habit tracking on iPhone and Mac.
Health and habits · Individuals and families
Firefly Fitness
A phone app that uses your camera to check exercise form as you train and builds a weekly workout plan.
Since 2025
Free trial · Health and habits · Individuals and families
FitnessAI
A phone app that plans strength workouts and adjusts sets, reps and weights as you get stronger.
Since 2019
Health and habits · Individuals and families
FlashFilter
Desktop app that softens strobing and sudden bright flashes on screen for people with photosensitive epilepsy.
Since 2026
Health and habits · Individuals and families
Floret
Pretty iPhone planner for self-care that combines tasks, habit reminders, a mood log and a gratitude journal.
Health and habits · Individuals and families
Focus Habits
Free iPhone habit tracker with daily reminders, streak chains and a 66 day challenge to make habits stick.
Free · Health and habits · Individuals and families
Folksable
A phone app for keeping daily habits by posting a photo each time you do one, so friends can see and cheer you on.
Since 2024
Health and habits · Individuals and families
FoodPips
A free web food log that gives each food a single score and sets a personal daily limit for people trying to lose weight.
Since 2026
Free · Health and habits · Individuals and families
ForcePush
A Mac menu bar timer that prompts push-up breaks during the day and compares your sets with your GitHub commits.
Since 2026
One-off payment · Health and habits · Individuals and families
Gleamit
A phone app that times your brushing, keeps streaks and a map of your teeth, and stores dentist visits and records on the device.
Since 2026
Free plan · Health and habits · Individuals and families
Goal
An iPhone app for tracking habits and tasks, with streaks, widgets, voice entry, reminders and friends who keep you accountable.
Health and habits · Individuals and families
Goal Timer
A stopwatch app that logs the hours you put into personal goals, with streaks and charts.
Free plan · Health and habits · Individuals and families
Goalify
A habit and goal tracker that sends motivating nudges, shows progress charts and lets you challenge friends or share with a coach.
Health and habits · Individuals and families
GoClimbr
A mobile logbook where climbers record sessions and sends, follow grade progress and keep track of their gear.
Since 2025
Free · Health and habits · Individuals and families
GoFuckingMove
Set a weekly running, riding or swimming goal tracked through Strava, and pay a penalty you choose if you miss it.
Since 2024
Pay as you go · Health and habits · Individuals and families
Griply
A planner app that ties your long-term goals to the habits and daily tasks that move them forward.
Free plan · Health and habits · Individuals and families
Grit
Habit tracker for iPhone that logs daily habits, sends reminders and shows streaks and stats, with Apple Health sync.
Health and habits · Individuals and families
GrogLog
An iPhone drink diary that counts units and sets a gradual plan for people who want to cut down on alcohol.
Since 2026
Free · Health and habits · Individuals and families
Habit - Daily Tracker
iPhone app that tracks daily habits with goals, streak chains and reminders to help people keep routines.
Health and habits · Individuals and families
Habit Doom
Blocks the apps you scroll without thinking and only unlocks them after you finish your chosen daily habits.
Free plan · Health and habits · Individuals and families
Habit Hub
A habit tracker for iPhone with streak grids, reminders and timers, keeping your data on the device.
Health and habits · Individuals and families
Habit Hunter
Turns habits and SMART goals into a game, splitting goals into tasks and rewarding you when you finish them.
Health and habits · Individuals and families
Habit It
A habit tracking app for phones with flexible schedules, per-habit reminders, streaks, notes and progress stats.
Health and habits · Individuals and families
Habit List
Shows only the habits due today, tracks streaks and sends reminders you can complete from the lock screen.
Health and habits · Individuals and families
Habit Noon
A simple iPhone habit tracker where you tick off habits from home screen widgets or an Apple Watch.
Free · Health and habits · Individuals and families
Habit Pixel
Habit tracker that fills in a coloured grid square for each check-in, with reminders and widgets, offline.
Free plan · Health and habits · Individuals and families
Habit Pocket
Habit tracker that records numbers, times and lists as well as ticks, so you can see what affects your sleep, energy and mood.
Since 2026
Free plan · Health and habits · Individuals and families
Habit Rewards
Phone app that tracks your habits on grids and pays you coins to spend on rewards you pick yourself.
Since 2024
Free · Health and habits · Individuals and families
Habit Tracker
Logs habit progress from widgets on iPhone, iPad, Mac and Watch, synced over iCloud with no account needed.
Health and habits · Individuals and families
Habit Tree
A habit tracker where each habit you keep up grows a tree, with streaks, reminders and widgets.
One-off payment · Health and habits · Individuals and families
Habitability
Track habits alongside friends who can see your streaks, send nudges and notice when you skip a day.
Free plan · Health and habits · Individuals and families