nomoat / Thruday / Alternatives

Alternatives to Thruday

Thruday: A visual day planner for people with ADHD or autism, with routines, to-do lists, focus timers and mood tracking. Here are 6 other products that do a similar job. Of these, 4 have a free plan, 1 sells for a one-off price, 1 carries proof such as verified revenue, update history or uptime.

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  DopaLoop

  Habit tracker for people with ADHD that sets goals first, scores effort on a 0 to 5 scale and avoids streak guilt.

  Since 2026

  Free trial · Health and habits · Individuals and families

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  Dune Seven

  A day planner for people with ADHD and shift workers that sizes the day's tasks to how much energy they have.

  Since 2025Updated 5 days ago

  Free plan · Focus and productivity · Individuals and families

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  Gist

  Condenses long articles, PDFs and videos into short summaries with counter-arguments, aimed at readers with ADHD.

  Since 2026

  Subscription · Focus and productivity · Individuals and families

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  Habitually

  Habit tracker that unlocks routine steps in order and lets you pause habits without losing a streak.

  Free plan · Health and habits · Individuals and families

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  Kiviq

  Build daily habits and routines on iPhone, iPad or Mac, with streaks, goals and progress stats, at no cost.

  Free · Health and habits · Individuals and families

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  Tasks

  To-do list app for Apple devices that grows into Kanban boards, custom statuses and shared projects when needed.

  Free plan · Projects and tasks · Individuals and families