nomoat / Paused / Alternatives
Alternatives to Paused
Paused: iPhone app that switches off chosen apps at set hours or for a quick focus session, and tracks your blocking streak. Here are 5 other products that do a similar job. Of these, 4 have a free plan, 1 carries proof such as verified revenue, update history or uptime.
- Focus Timer
Pomodoro timer for iPhone that locks the apps you get pulled into during each study or work session.
Free plan · Focus and productivity · Individuals and families
- Bernie Bouncer
Blocks distracting iPhone apps behind Screen Time and makes you argue with an AI doorman to earn a short timed pass.
Free trial · Focus and productivity · Individuals and families
- Flipd
Study and focus timer for students that tracks time on tasks and breaks, with group study rooms and progress stats.
Since 2016Updated 21 months ago
Free plan · Focus and productivity · Individuals and families
- Monochromate
Chrome and Firefox extension that turns pages grey on a schedule, with site exceptions, to curb doomscrolling.
Since 2025
Free · Focus and productivity · Individuals and families
- Nagomi
iPhone app that locks the apps you pick during hours you set ahead, allowing a few planned short opens.
Since 2026
Free plan · Focus and productivity · Individuals and families